In DRESSING at the aspect, Jaclyn London--the food Director of Good Housekeeping--debunks the nutrition myths and psychological blocks that continue you from attaining your wellbeing and fitness and weightloss targets. full of available info, uncomplicated concepts, and sensible program of medical study, London empowers us to shape life-long conduct that bring about actual, long-lasting change-- whereas assembly the calls for of our busier-than-ever life. DRESSING at the aspect is the anti-diet publication that may thoroughly rework how you imagine (and speak!) approximately nutrition and health-- and assist you drop a few pounds for good.
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Additional resources for Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body
Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body