By Dale Pinnock

ISBN-10: 1616082984

ISBN-13: 9781616082987

In Healing Foods, writer Dale Pinnock explains how the therapeutic strength of meals stretches past the world of nutrients to contain a much more complicated and wondrous workforce of organic compounds—phytochemicals! Pinnock exhibits readers what number of those compounds, whilst effectively added, can paintings in addition to medicinal crops or even pharmaceutical medicinal drugs with out the chance of negative effects. Pinnock explains the right way to arrange dishes that aren't purely scrumptious, but in addition own a strong medicinal estate. imagine vintage carrot and ginger soup, digestive tonic tea, dandelion salad, and extra! whole with an A–Z consultant to universal medicinal meals, Healing Foods is your one-stop reference for remedying well-being woes in the course of the energy of food.

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Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More by Dale Pinnock


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