ISBN-10: 1465461191

ISBN-13: 9781465461193

How nutrients Works is your personal pleasant nutritionist, to be had to debunk universal foodstuff myths and provides you the solutions to these urgent questions with easy-to-swallow information.

Today's media is filled with new discoveries approximately nutrients - crimson wine is sweet on your center, caffeine will elevate your blood strain - yet is there a organic foundation to those claims? How nutrients Works reveals the evidence in the back of your nutrition, evaluates some great benefits of superfoods and antioxidants, and explores behind-the-scenes of contemporary meals creation.

Delve into the technology in the back of diets together with gluten-free and veganism, in addition to the advantages of various diets from world wide. comprehend what truly makes nutrients natural, how vital sell-by dates quite are, and what kind of salt you have to really be consuming. Get the solutions to dozens extra niggling nutrients questions in How foodstuff Works.

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How Food Works: The Facts Visually Explained (Dk)


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