“One of the exceptional positive factors of Iroquois fabric tradition was once their flair for agriculture.”
Frederick Wilkerson Waugh’s 1916 publication “Iroquois meals and nutrition education” is one in all earliest ethnographic courses on Iroquois nutrition methods equivalent to cultivation, practise and maintenance, utensils and fabrics, recipes, and the social or ceremonial customs surrounding nutrients.
Frederick Wilkerson Waugh (1872-1924) used to be a Canadian self-taught ethnologist and average historian, and his occupation with the Anthropological department of the Geological Survey of Canada, who studied the fabric tradition at Six countries.
Contents
I. Corn
Boiled Corn Bread
Baked Corn Bread
Soup from Corn Bread Liquor
Early Bread
Dumplings
Wedding Bread
Corn and Pumpkin Bread
Corn and Pumpkin Pudding
Parched Corn vacationing Food
Hulled Corn Soup
Corn Soup with Nut Meats
Corn Soup with Sunflower Seeds
Hominy
Coarse Hominy
Dried Pumpkin Hominy
Early Hominy
Early Corn Pudding
Popcorn Mush or Pudding
Popcorn Soup or Hominy.
Green Corn at the Cob
Succotash
Parched eco-friendly Corn Soup
Green Corn Soup
Green Corn Baked
Dried Corn Soup
Roasted Corn within the Ear
Green Corn Leaf Bread
OBSOLETE CORN FOODS.
CEREMONIAL CORN FOODS.
Bear's Pudding
Buffalo Dance Pudding
Ball gamers' Pudding
False-face Pudding
II. BEANS AND BEAN FOODS.
Green Beans within the Pod
Green Beans Shelled
Fried Beans
Beans with Corn
Soup of Dried Beans
Beans and Squash
Green Beans with Meat
Sweet Soup
Mashed Beans
Beans combined with Bread.
Bean Soup
III. CUCURBITACEAE OR VINE FOODS.
Boiled Squash
Squash Baked in Ashes
Mashed Squash
Squash utilized in Bread-Making.
Dried Squash.
Pumpkin Sauce
Pumpkin with Beans
Preserved Cucumbers
Fried Squash.
Dried Pumpkin Sauce
Baked Pumpkin
Cornmeal and Pumpkin
Historical Foods.
IV. LEAF, STEM, AND BARK FOODS.
V. ROOT FOODS.
VI. suitable for eating FUNGI
Fried Mushroom
Mushroom Soup
VII. NUTS AS FOOD
Nuts utilized in Bread-making.
Nut-meat Gravy.
Nut-meat with Potatoes.
Nut-meats in Hominy and Corn Soup.
VIII. end result USED AS FOODS.
IX. common FOLK-LORE ITEMS.
X. ANIMAL FOODS.
Kinds Prohibited or Avoided.
Other Ceremonial Usages.
Mammals.
Birds.
Batrachians and Reptiles.
Fish.
Fish Soup.
Fish and Potato Soup.
Fried Fish.
Roasted Fish.
Dried Fish
Crustacea.
Insect Foods.
Mollusca.
XI. SACCHARINE FOODS.
Maple Syrup and Sugar.
Honey.
XII. BEVERAGES.
XIII. SALT AS A foodstuff MATERIAL.

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